The work-to-rest ratio might look skewed, but you’ll still be totally spent by the session’s end.
From https://jamesjohnson10.blogspot.com/2019/10/these-sneaky-hard-conditioning.html
from
https://jamesjohnson10.wordpress.com/2019/10/09/these-sneaky-hard-conditioning-intervals-will-demolish-you/
from https://judywright2.blogspot.com/2019/10/these-sneaky-hard-conditioning.html
from
https://judywright2.tumblr.com/post/188229380822
No comments:
Post a Comment